💚Feet! And just how important they are to take care of!
🙂It’s REALLY good to walk barefoot! To strengthen the muscles, tendons and ligaments. Especially over uneven ground, like over rocks.
Shoes keep the feet rigid and flat but we have to wear them outside of the house. So choosing supportive shoes is essential!
Orthotics are an important intervention for many of us. Their necessity will be considered as part of our guests course of care.
Call us today to find out more about our comprehensive gait analysis and if it might benefit YOU!
🌿Brightgreen Spinal Health 01427 311389